Question 1

Does OHIP cover psychotherapy in Ontario?

Accepted Answer

OHIP does not cover private psychotherapy. However, many extended health benefit plans and Employee Assistance Programs (EAPs) cover sessions with a Registered Psychotherapist. Shimul provides properly formatted receipts for insurance submission.

Question 2

How much does therapy cost in Mississauga?

Accepted Answer

Individual therapy sessions at Twish are $150 for 50 minutes. Couples therapy is $250 for 50 minutes. A free 15-minute initial consultation is available with no obligation.

Question 3

Does Shimul Rajput offer virtual therapy across Canada?

Accepted Answer

Yes. Shimul offers secure virtual therapy sessions to clients across Canada via a HIPAA-compliant encrypted platform. Sessions are available in English, Hindi, and Punjabi.

Question 4

Is there a Hindi speaking therapist in Mississauga?

Accepted Answer

Yes. Shimul Rajput offers therapy in English, Hindi, and Punjabi in Mississauga and Markham, and virtually across Canada.

Question 5

Is there a Punjabi speaking therapist in Ontario?

Accepted Answer

Yes. Shimul Rajput is a Registered Psychotherapist offering sessions in Punjabi, Hindi, and English in Mississauga, Markham, and virtually across Canada.

Question 6

What therapy approaches does Shimul Rajput use?

Accepted Answer

Shimul uses an integrative approach including CBT, DBT, EFCT, Psychodynamic Therapy, Mindfulness, Narrative Therapy, Attachment-Based Therapy, Trauma-Informed Care, and Solution-Focused Therapy.

Question 7

How do I book a therapy session in Mississauga?

Accepted Answer

You can book a free 15-minute consultation at twishcare.myndweb.app/shimul/booking or contact Shimul directly at rajputshimul@gmail.com or (647) 616-5744.

Question 8

Where is Twish therapy located?

Accepted Answer

Twish has two in-person locations: 365 Prince of Wales Dr, Mississauga, ON L5B 0G6 and 10 Villa Ada Drive, Markham, Ontario. Virtual sessions are available across Canada.

Question 9

What is the difference between a psychotherapist and a psychologist in Ontario?

Accepted Answer

Both are regulated mental health professionals in Ontario. Psychologists typically have doctoral-level training and can provide psychological assessments and diagnoses. Registered Psychotherapists are regulated by CRPO and specialize in therapeutic treatment and talk therapy.

Question 10

Does Twish offer couples therapy in Markham?

Accepted Answer

Yes. Shimul offers Emotionally Focused Couples Therapy (EFCT) in person at both Mississauga and Markham locations, and virtually across Canada. Couples therapy sessions are $250 for 50 minutes.

The Twish Journal

Topics that matter to you

Guides for every part of your journey

Understanding Anxiety: Why Your Body Thinks You Are in Danger

Mental Health in the South Asian Community: Breaking the Silence

The Four Patterns That Quietly Damage Relationships

Burnout Is Not Laziness: What Your Exhaustion Is Really Telling You

Intergenerational Trauma: Carrying What Was Never Yours

How to Know When You Are Ready to Start Therapy

Reading about healing is a start.
Experiencing it is another.